Pool

Pool
Firenze Rovezzano

At the Virgin Active Firenze Rovezzano Club, the 25-metre indoor pool is the ideal place to train in the water all year round, in a bright setting surrounded by greenery.

Discover the offer

What you’ll find in Pool
Firenze Rovezzano

Activities and classes available in the pool at Firenze Rovezzano

The pool offers classes and training sessions for every age, led by qualified instructors and differentiated by intensity.

 

Swimming lessons for children

Teaching programmes divided by age group: younger children acquire basic technique, confidence and coordination through progressive and enjoyable lessons.

 

Hydrobike, Water Tone and Water Endurance

  • Hydrobike – cardio-toning cycling in the water.

  • Water Tone – a circuit with floating equipment to sculpt the entire body.

  • Water Endurance – medium- to high-intensity training to boost endurance and lung capacity.

     

Lap swimming

If you prefer to work out at your own pace, the pool offers the opportunity to enjoy lap swimming. It's the perfect way to improve your technique, release tension or simply enjoy some time being active independently, choosing when to train to suit your schedule.

 

The benefits of water training

  • Minimizes impact on joints and spine.

  • Uniform muscle work thanks to hydrodynamic resistance.

  • Steady and controlled cardiovascular boost.

  • Revitalizes both mind and body.