At the Virgin Active Firenze San Donato Club, you will find a wide range of aquatic activities designed for all ages and fitness levels. Whether you want to improve your technique, train or simply relax, we have the perfect solution for your needs.

Aquagym and water fitness for adults and teenagers

Water training is one of the best solutions for those looking for a low-impact yet highly effective workout for your joints. Aquagym, Hydrobike and Water Tone classes are ideal for adults and teenagers who want to enhance endurance, muscle tone and posture, while having fun and working out in a dynamic environment.

Lap swimming

For those who prefer a personalized workout, the pool offers lanes dedicated to lap swimming, perfect for those looking for a peaceful swim or relax after a demanding day. Check the Virgin Active app to see the available times.

The benefits of water training

• Reduced joint impact – Water reduces body weight, making the activity perfect for all ages.

• Boosts cardiovascular health – Swimming and exercising in the water help strengthen the heart and lung capacity.

• Tones and strengthens the muscles – The resistance of the water allows you to work the whole body without the need for additional weights.