Performance Speed Run

Build power, speed and agility with a running programme designed for those preparing for a competition or wanting to improve times and endurance.

Discover the offering Course Schedule
Performance Speed Run

Allena Stability Breathwork Strength

Intensity
INTENSITY Medium
Duration
DURATION 45 MINUTI
Calories
CALORIES 300 / 500

Remember

Outdoor clothing Outdoor clothing
Towel Towel
Water bottle Water bottle
Outdoor shoes Outdoor shoes

CalendarPerformance Speed Run

FRI 11
SAT 12
SUN 13
MON 14
TUE 15
WED 16
THU 17
FRI 18
SAT 19

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