Low Body

Tone your lower body with targeted high-intensity exercises in 30-minute sessions. A workout designed to train and tone legs and glutes.

Discover the offering Course Schedule

Low Body

Allena Stability Strength

Intensity

INTENSITY Low

Duration

DURATION 30 MINUTI

Calories

CALORIES 150 / 200

Remember

Towel

Towel

Water bottle

Water bottle

Sports shoes

Sports shoes

CalendarLow Body

WED 11

THU 12

FRI 13

SAT 14

SUN 15

MON 16

TUE 17

WED 18

THU 19

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