Water Tone

Coordinate your movements in the water and tone the whole body with progressively more challenging exercises focused on specific muscle groups.

Discover the offering Course Schedule
Water Tone

Allena Stability Strength

Intensity
INTENSITY Medium
Duration
DURATION 45 MINUTI
Calories
CALORIES 200 / 300

Remember

Bathrobe Bathrobe
Swim cap Swim cap
Swimsuit Swimsuit
Flip-flops Flip-flops

CalendarWater Tone

THU 22
FRI 23
SAT 24
SUN 25
MON 26
TUE 27
WED 28
THU 29
FRI 30

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