Yoga Calm

Restore balance with relaxing postures that focus on stretching, recovery and breath. Relieve pain, stimulate your vital energy and increase mobility.

Discover the offering Course Schedule

Allena Stability Balance

INTENSITY Medium

DURATION 45 - 60 MINUTI

CALORIES 200 / 300

Remember

Towel

Water bottle

Mat

Bare feet

CalendarYoga Calm

THU 22

FRI 23

SAT 24

SUN 25

MON 26

TUE 27

WED 28

THU 29

FRI 30

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