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Club
Choose from Clubs across Italy, designed for those who love training and feeling good: discover where we are, our services and our facilities.
Classes
Discover all the classes on offer at Virgin Active and choose the one that best suits your needs from the four training areas – balance, strength, endurance and stability.
Trainer
1,500 qualified trainers are on hand to help with any type of training and to support your personal wellbeing.
Revolution
10 categories of digital workouts that you can do anytime, anywhere on our cross-device platform.
Corporate
Virgin Active is a leading international company in the fitness and wellness club sector, with over 1 million members and more than 250 clubs worldwide.
Academy
The Virgin Active Academy is a school that trains fitness professionals to achieve excellence.
Concierge
A dedicated section offering benefits to holders of the ‘Collection Open’ 12-month membership.
Support
Book an appointment at the club to receive a personalised consultation and find the membership that’s right for you.
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Revolution
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Languages
EN
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Homepage
Personal Trainer
Zafrani
“Quando ti dicono che non puoi farcela, ti stanno mostrando i loro limiti, non i tuoi.”
Federica Zafrani
Train with me
Specialties
Allenamento funzionale
Ginnastica posturale
Dimagrimento al femminile
Tonificazione
Experiences
Istruttrice sala pesi
Istruttrice fitness
Tirocinio studio riabilitativo
Progetto sport di classe-CONI
Training
Dottoressa in Scienze Motorie
Laureanda AMPA
Tratt. miofasciale blackroll
NTC, Booty Barre
Olistico, Acquafitness
The clubs where you can
train with me.
