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Choose from Clubs across Italy, designed for those who love training and feeling good: discover where we are, our services and our facilities.
Classes
Discover all the classes on offer at Virgin Active and choose the one that best suits your needs from the four training areas – balance, strength, endurance and stability.
Trainer
1,500 qualified trainers are on hand to help with any type of training and to support your personal wellbeing.
Revolution
10 categories of digital workouts that you can do anytime, anywhere on our cross-device platform.
Corporate
Virgin Active is a leading international company in the fitness and wellness club sector, with over 1 million members and more than 250 clubs worldwide.
Academy
The Virgin Active Academy is a school that trains fitness professionals to achieve excellence.
Concierge
A dedicated section offering benefits to holders of the ‘Collection Open’ 12-month membership.
Support
Book an appointment at the club to receive a personalised consultation and find the membership that’s right for you.
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Courses
Balance
Antigravity SF
Antigravity SF
Perform athletic and gymnastic exercises: forward rolls, swings and dynamic inversions in a safe and exciting way, with resistance work that challenges the laws of physics.
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Course Schedule
Allena Breathwork Balance
INTENSITY
High
DURATION
60 MINUTI
CALORIES
150 / 200
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Date and Time
Duration
Trainer
Where
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Calendar
Antigravity SF
THU
22
FRI
23
SAT
24
SUN
25
MON
26
TUE
27
WED
28
THU
29
FRI
30
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