Reformer Pilates Fundamentals

A starting point for everyone. Our trainers will guide you in discovering the foundations of the discipline. Build confidence with the exercises, become familiar with the Reformer, find your balance in classes designed for those approaching this practice for the first time.
Discover the offering Course Schedule
Reformer Pilates Fundamentals

Allena Balance Strength

Intensity
INTENSITY Low
Duration
DURATION 45 MINUTI
Calories
CALORIES 250 / 400

Remember

Towel Towel
Water bottle Water bottle
Hair tied back Hair tied back
Non-slip socks Non-slip socks

CalendarReformer Pilates Fundamentals

THU 22
FRI 23
SAT 24
SUN 25
MON 26
TUE 27
WED 28
THU 29
FRI 30

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