Pilates Fundamentals

Ideal class for practising the classic Pilates exercises with particular attention to posture, breathing and the deep muscles of the powerhouse.
Discover the offering Course Schedule
Pilates Fundamentals

Allena Stability Balance

Intensity
INTENSITY Low
Duration
DURATION 45 MINUTI
Calories
CALORIES 250

Remember

Towel Towel
Water bottle Water bottle
Socks Socks

CalendarPilates Fundamentals

THU 22
FRI 23
SAT 24
SUN 25
MON 26
TUE 27
WED 28
THU 29
FRI 30

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