Aero Dance

Improve your cardiovascular system with a mix of exercises inspired by traditional aerobic gymnastics combined with choreographed dance.
Discover the offering Course Schedule
Aero Dance

Allena Balance Breathwork

Intensity
INTENSITY Medium
Duration
DURATION 45 MINUTI
Calories
CALORIES 200 / 300

Remember

Water bottle Water bottle
Towel Towel
Sports shoes Sports shoes

CalendarAero Dance

THU 22
FRI 23
SAT 24
SUN 25
MON 26
TUE 27
WED 28
THU 29
FRI 30

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