CLOSE
Club
Choose from Clubs across Italy, designed for those who love training and feeling good: discover where we are, our services and our facilities.
Classes
Discover all the classes on offer at Virgin Active and choose the one that best suits your needs from the four training areas – balance, strength, endurance and stability.
Trainer
1,500 qualified trainers are on hand to help with any type of training and to support your personal wellbeing.
Revolution
10 categories of digital workouts that you can do anytime, anywhere on our cross-device platform.
Corporate
Virgin Active is a leading international company in the fitness and wellness club sector, with over 1 million members and more than 250 clubs worldwide.
Academy
The Virgin Active Academy is a school that trains fitness professionals to achieve excellence.
Concierge
A dedicated section offering benefits to holders of the ‘Collection Open’ 12-month membership.
Support
Book an appointment at the club to receive a personalised consultation and find the membership that’s right for you.
Navbar
Club
Classes
Trainer
Revolution
Logout
Login
Navbar
Buy now
Navbar
Contact me
Languages
EN
IT
DE
Homepage
Courses
Dance
Dance+
Dance+
Combine dance technique with functional movement. Dance+ means aerobic and cardio training, but also choreography, steps, and dance styles.
Discover the offering
Course Schedule
Allena Breathwork Balance
INTENSITY
Medium
DURATION
45 MINUTI
CALORIES
300 / 400
Remember
Water bottle
Towel
Sports shoes
Booking error
Session expired
Your session has expired. You will be redirected to log in again.
Date and Time
Duration
Trainer
Where
Book
Cancel
Calendar
Dance+
THU
22
FRI
23
SAT
24
SUN
25
MON
26
TUE
27
WED
28
THU
29
FRI
30
Discover
other courses
that you might like
Zumba
Balance, Breathwork
Step
Breathwork, Strength
Aero Dance
Balance, Breathwork
Water bottle
Towel
Sports shoes
