Step

Work on cardiovascular endurance and coordination. Train in a group and to the rhythm of music with a mix of aerobic movements and choreographed sequences.
Discover the offering Course Schedule
Step

Allena Breathwork Strength

Intensity
INTENSITY High
Duration
DURATION 45 MINUTI
Calories
CALORIES 200 / 300

Remember

Water bottle Water bottle
Towel Towel
Sports shoes Sports shoes

CalendarStep

THU 22
FRI 23
SAT 24
SUN 25
MON 26
TUE 27
WED 28
THU 29
FRI 30

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